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3 Ways Family 9Health Fair Can Help You During Back to School Season
As kids go back to school this fall, parents all over Colorado are running around trying to get through the crazy back-to-school checklist we are all familiar with. Among other things, kids need new...
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Hot August Activities in Denver
August can be one of the most beautiful months in Colorado! The weather is warm enough to still hit the pool, yet the mountains air brings cooler days. We start awaiting the changing of the leaves, but...
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End of Summer Bucket List
Summer is like a visit from an old friend. You look forward to it for months, then once they finally arrive, you pack in as much fun as possible. Then, they’re gone before you know it. If you’re...
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Is Medical Marijuana Right for You?
When you see a green cross in Colorado, what do you think of? Many Colorado residents have now come to associate this symbol with medical marijuana, the drug that has been used to treat skin disorders,...
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The Right Place at the Right Time
"I feel full of energy, happy and I’m never sick. Cancer is for old people,” Chuck remembers thinking as he spent his days working with Campus Crusade for Christ. Today, as he holds his grandson Ethan...
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Why You Should Vaccinate Your Children
The decision to vaccinate or not vaccinate your child can be a very personal issue. These days, it seems almost everyone has a strong opinion on the subject. Here at 9Health Fair, we strongly encourage...
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Back to School Health Checklist for the Kids in Your Life
As you and your kids get back into the school routine things can feel a little hectic, especially if you have children in different age groups. To help the kids in your life be successful, you want to...
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Family Fun in September
Summer is winding down and fall is just starting. We’re all just starting to think about pumpkin patches, piles of leaves and shorter days.Whether it’s the usual fall activities with hot apple cider...
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4 Outdoor Activities for Our Perfect Weather
The end of September is the best time of year for outdoor activities. First off, the weather is usually just perfect. Not too hot. Not too cold. Then there’s the beautiful scenery everywhere you look...
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Tone it Up with the Broncos Cheerleaders
If there’s a shining example of how cheering on your favorite sports team can actually help you tone up, it’s the Denver Broncos Cheerleaders. Now, to be in this good of shape they obviously do more...
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First Ever Broncos Health and Wellness Expo
Cheers to everyone who attended the first ever Broncos Health and Wellness Expo over Labor Day Weekend! Over 20,000 people gathered at the home of the Broncos to take part in the inaugural event over...
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Fall Fun for the Whole Family
This time of year you know what it’s all about – Halloween! Here are 3 great Halloween events to bring out your inner child:Harvest Farm Fall FestivalOpen every weekend during the month of October,...
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Get Out in the Crisp Air
This time of year is perfect for spending time outside. It’s cooling down, but still not too cold. The warm sun feels good mixed with the cool air. Here are a few outdoor activities to get you moving...
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How to Keep Halloween from Haunting Your Smile
It all starts off innocently enough. Whether you buy the candy to hand out to the trick-or-treaters and end up with some left-over, or you treat yourself to some of your kids stash, the next thing we...
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Evaluating the Sugar Situation
There’s regular sugar, then Sweet-n-Low, Splenda and Equal. Oh, and don’t forget cane sugar and brown sugar and powdered sugar. Maybe you should be substituting sugar with honey…or Stevia…or...
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The Latest News in Diabetes Research
Pharmaceutical company Lilly recently announced it has a new drug they say is making significant headway in the treatment of adults with type 2 diabetes and their risk of cardiovascular disease. The...
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Saving Lives One Blood Draw at a Time
Here at 9Health Fair, we know we can count on Barbara Webb to attend one of our many 9Health Fairs each fall. Barb has only missed one year in the last 12 or 13.Like many people have experienced at one...
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Just How Stressed Out Are You?
Are so you overwhelmed with everything going on in your life that you just need a mental health day? A day to check out - no work, no responsibilities, no to-do lists. Sounds wonderful, doesn’t...
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In Gourds We Trust
(This guest post is authored by Cristina Rebellon, King Soopers RD Nutritionist)If you’re like the rest of us, you’re getting pretty tired of hearing about pumpkin spiced everythingand it’s not even...
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5 Volunteer Opportunities for You to Support Your Community
This time of year, the idea of volunteering and supporting our community at the forefront of our minds. Not only can you help others with your kind acts, but you can also help yourself. Research shows...
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